EMDR is a therapy that will help you balance your emotions and feel better from day one .
You will be able to reduce suffering from sustained alertness, anxiety, grief, pain, overload, fatigue, guilt, anguish, feeling of emptiness, strangeness, insecurity, insomnia, interpersonal conflicts, among others.
With EMDR, you will experience a positive change in your beliefs about yourself and the world around you.
You will feel coherence, calm and connection between your thoughts and emotions, which will allow you to resolve internal conflicts and overcome repetitive experiences.
You will discover your ability to achieve it.
You will be able to flow in the present with gratitude and inner peace, facing situations that you previously used to avoid.
EMDR will help you get out of harmful situations and overcome their negative effects.
You will regain energy and inner space .
Effective and safe
The use of EMDR therapy has received the support of numerous international institutions that endorse its safety and effectiveness:
American Psychological Association (APA; USA)
World Health Organization (WHO)
The International Society for Traumatic Stress Studies (ISTSS; USA)
Journal of Clinical Psychology , Vol. 58(1), 23–41 (2002)
Royal College of Psychiatrists (RCPSYCH; United Kingdom)
Journal of Clinical Psychology , Vol. 58(8), 933-46 (2002)
Substance Abuse and Mental Health Services Administration (SAMHSA; USA)
Canadian Agency for Drugs and Technologies in Health (CADTH; Canada)
The British Psychological Society · ...
Testimonials
"I have discovered that my usual state was that of "surviving" by pure inertia, and that by dealing with the experiences that have marked me throughout my life, and that had silenced my self-defense voice, I recover a state of happiness and inner peace .”
AJ
